Build the Q economy without donating the lane
0:00–about 14:00, or until the first tower and plate-pressure transition
During the first waves, preserve health and mana while collecting Q targets that are genuinely safe. Let the wave come toward your side when the opponent can punish you in the open, and use Spirit Fire selectively when it secures the wave or creates a real trade window. Wither is a commitment tool, so use it when the enemy has stepped into your range and you can leave safely. If ahead, hold a favorable wave and threaten extended trades; if behind, prioritize XP and uncontested minions. Transition when you can crash a wave for a recall or when the first objective setup begins; do not keep farming a dangerous lane after the map has moved.

Darius
Dr. Mundo
Garen
Gnar
Hecarim
Illaoi